Top Fit City Story

Fit Friday Report
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Aside from eating that soup, here are some other great ideas for staying healthy in our Fit Friday report. Read more »

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Healthy Recipes

Enjoy these healthy and delicious recipes. Read more »

Fit Fridays (Nov. 07)

Are you looking for a new activity to help you improve your fitness? Mimi Stender has more in tonight's Fit Cities Report. Read more »

Lap Band Surgery - Risks vs. Rewards

Michelle Lee has an update on one Northland woman's journey to "Heart Healthy" with the help of a weight loss procedure called the Lap Band System, offered by surgeons at the Duluth Clinic. Read more »

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